On April 28, 2020, Christopher Rice interviewed Zachary Howe for the Maritime Studies Capstone Seminar Oral History Project. Howe, a resident of Ledyard, Connecticut, was born in 1988 and grew up in Frankfort, Indiana. His military career brought him to Connecticut, where he has lived for the past fourteen years following his enlistment in the U.S. Navy. The interview provides an overview of Howe's family background, military career, and personal experiences. Howe discusses his upbringing, mentioning that he was primarily raised by his mother, aunts, and grandmother. Howe's naval career began in high school, inspired by conversations with friends, and has spanned fourteen years without interruption. He shares insights into the structure and demands of Navy life, including the rotational system between shore and sea duties, the camaraderie within the submarine community, and the challenges of being on call 24/7. Howe also reflects on the impact of the military on his household and community, noting the significance of the Navy in providing employment and shaping the local area. The interview also touches on the effects of the COVID-19 pandemic on Navy operations, where Howe describes the minimal impact on recruitment and the adaptability of military protocols to ensure continued operations. He recounts memorable experiences from his time in the Navy, including participating in an Ice Exercise (ICEX) in the Arctic, which allowed him to play football on the ice and take unique photos at the North Pole. Howe concludes by discussing the advantages of a Navy career, such as steady employment, health benefits, and educational opportunities, and offers advice to young people considering military service.